FaithfullyFitPT.com - Testimonials

Testimonials & Quotes

Are you still hestitant about starting your journey with Faithfully Fit? Here are some testimonials from Faithfully Fit clients that have achieved their goals and have changed their lifestyle.

"Rock Solid"

"At my free consultation with Krista, we reviewed my goals and Krista spoke candidly and with confidence about her Faithfully Fit program and her ability to work with me to achieve my goals. All she expected from me was MY commitment. With Faithfully Fit, I have not only met my goals, I have received benefits that I privately hoped for but did not plan on receiving.   Here are a few...1) I have lost weight and have gained muscle definition & tone. 2) I am wearing my old size clothes! 3) I have prolonged times of NO LOWER BACK PAIN...a feeling I have no memory of.

My emotional health and ability to be attentive to my family is especially noiticeable to my husband.

Krista and the program she offers through Faithfully Fit, is rock solid for me!"
                                  Debra H. - Lakeville

"Empowered & Encouraged"
Krista can work me hard, push my muscles to the max, hold me accountable to what I said I would do and yet...I love my training time with her. It doesn't seem to go together - does it? But that is because God has gifted Krista at what she does. There has not been a time that I have left my training time not feeling empowered and encouraged about myself and the week ahead. She lives it herself and she encourages others to "just do it". When I went to Krista I was someone that exercised and when I left - I felt like an "athlete"...driven to do the best I can do and to continue to push myself. I've learned a lot about lifting weights and core strength as I developed both. It has been fun to share our love for the Lord and she has given me a focus of taking care of God's "temple"....my body.
Holly N. ~ Lakeville

"Knowledge is Strength"
Krista has been fabulous. She is passionate about what she does and instills her passion for training in her clients. I use to be intimidated to go to a gym because I didn't know how to do resistance training or how to achieve a good workout. Training in her private studio was perfect. Thanks to my training with Faithfully Fit, I now have the knowledge I need to stay fit!
Lorraine P. - Lakeville

"Yes I Can!"
Before training with Faithfully Fit, I often said, Can I do it?, but after training with Krista, I learned, Yes I can!!.. Training with her is not just working out, rather Krista is a teacher and looks at the over-all meaning of health and well being. I went for the workout but got so much more. It has truly been life changing for me. She has taught me skills I will use for the rest of my life.
Kari ~ Savage, MN

"Life Changing"
I first met Krista through her F.I.T. class she teaches at our church. Her enthusiasm & encouragement sparked my desire to finally get physically fit at at time in my life when I was approaching back surgery. My goal was to get myself as strong as I could before my scoliosis surgery so that my recovery would go more smoothly and quickly. When I first started training, I was so weak and shaky. Through training with Faithfully Fit, I have better coordination, posture, endurance, strength & I find myself less stressed, more emotionally balanced and now that person is no more. I am strong! I owe this all to Krista and her training that she designed especially for me to fit my disability. She has made this a joyful journey & fitness will be a part of my life forever!
Becky N. ~ Rosemount, MN

Hawaii Bound
Lazy!, Fat! Weak! Ugly!...That is how I felt before I started with Faithfully Fit. My final motivations to stop feeling like that were a trip with my husband to Hawaii, I just turned 40 & I also am the mom of 2 preschoolers and I had to get into shape so I could keep up with them!

I told Krista in our consultation that I hate to workout!. Now, I actually schedule it on my calendar 5-6 days a week and actually enjoy it!!! I never use to list exercise as a priority, but now that I do, along with making healthier food choices, I have reached my goals and I am on a forever Faithfully Fit journey!

I can not only keep up with my girls, I am a good role model for them and it was also fun wearing all "smaller sized clothes" in Hawaii. .

                          Barb W. - Lakeville
                      40 & Faithfully Fit!